GLP-1 friendly recipes
Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.
1,121 recipes, each with its full ingredient list and the steps to start.
Teriyaki Grilled Chicken with Roasted Sweet Potato and Broccoli
50 min · serves 4
Lemon-Garlic Baked Cod with Roasted Zucchini and Quinoa
45 min · serves 4
Sizzling Garlic Ginger Salmon with Roasted Vegetable Medley
45 min · serves 4
Seared Ginger-Garlic Chicken with Roasted Vegetable Medley
50 min · serves 4
Thai Chicken Coconut Curry with Cauliflower Rice
50 min · serves 4
Sizzling Lemon-Garlic Shrimp with Quinoa Veggie Pilaf
45 min · serves 4
Baked Lemon-Pepper Tilapia with Roasted Zucchini and Quinoa
40 min · serves 4
Seared Chili-Lime Tilapia with Roasted Veggie Quinoa
45 min · serves 4
Seared Ahi Tuna with Roasted Veggie Medley
45 min · serves 4
Balsamic-Glazed Pork Tenderloin with Roasted Broccoli and Farro
50 min · serves 4
Grilled Lemon-Herb Chicken with Roasted Sweet Potato Medley
45 min · serves 4
Balsamic-Glazed Chicken with Roasted Vegetables and Quinoa
55 min · serves 4
Miso-Glazed Salmon with Sautéed Spinach and Quinoa
45 min · serves 4
Seared Lemon-Garlic Chicken Thighs with Roasted Butternut Squash and Quinoa
1 h · serves 4
Seared Miso-Glazed Cod with Roasted Broccoli and Quinoa Salad
45 min · serves 4
Teriyaki Glazed Tofu Stir-Fry with Steamed Broccoli
45 min · serves 4
Seared Ginger-Garlic Tuna Steaks with Roasted Broccoli and Farro Salad
45 min · serves 4
Seared Ginger-Garlic Chicken with Roasted Broccoli and Quinoa Salad
50 min · serves 4
Grilled Teriyaki Pork Tenderloin with Roasted Sweet Potato Medley
45 min · serves 4
Seared Ginger-Sesame Tuna with Roasted Broccoli and Quinoa Salad
45 min · serves 4
Grilled Teriyaki Salmon with Stir-Fried Vegetables
45 min · serves 4
Seared Chili-Lime Salmon with Roasted Sweet Potato Medley
50 min · serves 4
Moroccan Spiced Chicken Tagine with Roasted Cauliflower and Chickpeas
55 min · serves 4
Seared Lemon-Garlic Tilapia with Roasted Zucchini and Quinoa
45 min · serves 4
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