GLP-1 friendly recipes
Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.
1,121 recipes, each with its full ingredient list and the steps to start.

Sizzling Lemon-Pepper Chicken Stir-Fry
40 min · serves 4

Herbed Chicken and Veggie Medley
50 min · serves 4

Mediterranean Baked Chicken with Roasted Vegetables
1 h · serves 4

Zesty Lemon-Garlic Baked Cod with Roasted Broccoli and Quinoa
50 min · serves 4

Lemon Garlic Chicken Stir-Fry with Zucchini Noodles
40 min · serves 4

Sizzling Garlic-Ginger Shrimp Stir-Fry
35 min · serves 4

Seared Salmon with Roasted Butternut Squash and Quinoa
50 min · serves 4

Teriyaki Salmon Bowls with Roasted Broccoli and Edamame
45 min · serves 4

Seared Chili-Lime Pork Tenderloin with Roasted Butternut Squash and Quinoa Salad
50 min · serves 4

Zesty Lemon Chicken with Roasted Garlic-Herb Quinoa
50 min · serves 4

Zesty Lemon Herb Chicken with Roasted Veggie Quinoa Salad
45 min · serves 4

Honey Balsamic Glazed Salmon with Roasted Asparagus and Farro
50 min · serves 4

Lemon Herb Baked Cod with Roasted Sweet Potato Wedges
50 min · serves 4

Seared Chili-Lime Salmon with Roasted Butternut Squash and Quinoa Salad
45 min · serves 4

Seared Honey-Lime Chicken Salad with Quinoa
40 min · serves 4

Seared Chili-Lime Chicken Burrito Bowls
50 min · serves 4

Zesty Lemon Garlic Shrimp with Roasted Sweet Potato and Broccoli
45 min · serves 4

Zesty Moroccan Chicken Tagine with Roasted Vegetable Couscous
1 h · serves 4

Mediterranean Roasted Chicken with Garlic Lemon Quinoa
55 min · serves 4

Sizzling Garlic Ginger Shrimp Stir-Fry with Roasted Cauliflower and Barley
45 min · serves 4

Sizzling Garlic Ginger Chicken Stir-Fry with Roasted Vegetable Medley
45 min · serves 4

Sizzling Garlic-Ginger Beef Stir-Fry with Steamed Broccoli and Barley
45 min · serves 4

Baked Lemon Pepper Tilapia with Garlic Roasted Zucchini
40 min · serves 4

Seared Chili-Lime Cod with Roasted Zucchini and Quinoa
45 min · serves 4
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