GLP-1 friendly recipes
Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.
1,121 recipes, each with its full ingredient list and the steps to start.

Grilled Lemon-Garlic Halibut with Roasted Asparagus and Quinoa
45 min · serves 4

Seared Teriyaki Tuna Stir-Fry with Vegetable Noodles
40 min · serves 4

Zesty Lemon Chicken with Roasted Veggie Medley
50 min · serves 4

Moroccan Spiced Seared Chicken with Lentil and Roasted Vegetable Salad
45 min · serves 4

Moroccan-Spiced Seared Chicken with Cauliflower Tabbouleh
40 min · serves 4

Moroccan Spiced Chicken Tagine with Roasted Sweet Potatoes
1 h 10 min · serves 4

Honey Sesame Glazed Salmon with Roasted Vegetables
45 min · serves 4

Grilled Chili-Lime Shrimp with Avocado Quinoa Salad
40 min · serves 4

Lemon-Herb Grilled Chicken with Quinoa Tabbouleh
45 min · serves 4

Seared Ginger-Garlic Tofu with Roasted Broccoli and Quinoa Pilaf
45 min · serves 4

Seared Garlic-Herb Chicken with Roasted Sweet Potato and Broccoli Medley
50 min · serves 4

Herb-Crusted Salmon with Roasted Veggie Medley
45 min · serves 4

Citrus-Infused Chicken and Quinoa Stir-Fry
45 min · serves 4

Lemon-Herb Baked Cod with Roasted Zucchini and Farro
45 min · serves 4

Moroccan Spiced Chickpea and Sweet Potato Stew
50 min · serves 4

Zesty Lemon-Garlic Cod with Roasted Broccoli and Farro
45 min · serves 4

Aromatic Lentil Curry with Cauliflower Rice
45 min · serves 4

Sizzling Lemon-Garlic Shrimp Zoodle Bowl
35 min · serves 4

Citrus-Herb Baked Tilapia with Roasted Vegetables
45 min · serves 4

Zesty Lemon-Garlic Salmon with Roasted Asparagus and Farro
45 min · serves 4

Grilled Cilantro-Lime Chicken with Roasted Sweet Potato Medley
55 min · serves 4

Zesty Moroccan Chicken Tagine with Roasted Butternut Squash
55 min · serves 4

Grilled Chicken Skewers with Roasted Vegetable Medley
50 min · serves 4

Balsamic Glazed Pork Tenderloin with Roasted Sweet Potato Medley
50 min · serves 4
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